Divorce can be one of the most difficult things that you experience. It's not easy to separate from a partner, regardless of whether or not you know it's the right choice. However, there are a number of things that you can do while going through a divorce to make the process a bit easier.
Although this sounds like a no-brainer or even a bit of platitude, it is important to thoroughly communicate between parties throughout the proceedings of a divorce, if only for reasons that are pragmatic and financial. You don't want to be on the "losing" end of a divorce, with your finances and investments in ruins and completely going to your spouse due to petty miscommunication. If you can amicably come to an agreement about the ownership of your property and assets, you're going to make life much easier for both you and your spouse.
Don't Call Your Lawyer All the Time
This is something that your lawyer probably wants to eventually tell you, but it's not due to the fact that you're getting on his or her nerves. There's the reason for not calling your lawyer all of the time: it is expensive. Even when you are calling your lawyer to discuss matters revolving around your divorce case, he or she must charge you for the time that you are spending with him or her. Your attorney will give you all of the information he or she has at your regular meetings, so save the questions for that time, unless the question is of the utmost importance. You should definitely keep in contact with your lawyer to ensure you know what's going on, but stick with the schedule you two have already agreed upon.
Keep Records of Everything
Once you begin the process of a divorce, the first piece of advice that a divorce attorney will give you is to keep records of absolutely everything. This means that any shared expenses that the two of you incur should be kept documented, anything that is charged to a shared credit card should have a record, etc. Essentially: if there is an expense involved, make sure that you have proper documentation of it. This is especially the case if you have a child. Make sure that during this time, all transactions are properly documented and that you keep all of your receipts, no matter how paltry they might seem.
Believe it or not, but meditation can help you during your divorce proceedings in ways that you never dreamed possible. During your divorce, you will most likely find that your level of stress is higher than it ever has been in the past. As such, you should veer towards the phenomenon of meditation or yoga to help you reduce stress, rather than the unhealthy alternatives that can ultimately lead to even more stress and problems, such as drinking and smoking. Meditation can ultimately prove to be something that can keep your head on your shoulders and will help you make good decisions regarding your divorce proceedings.
In your house, there are probably plenty of keepsakes that remind you of your ex-spouse. It's time to get rid of them. By keeping these mementos in your home, you are only serving to remind yourself of a place and time that no longer exists and won't exist again. Clear out your home and start again anew.
Take the time to integrate these tips into your life if you are going through a divorce in order to reduce stress, make the process a bit easier and so you can start healing.